Each year in the U.S., about 6.8 million people roll up their sleeves to donate blood. Although that may sound like a lot, it’s only about 3% of the eligible population. From those donations, around 13.6 million units of blood and red cells are collected and used in hospitals nationwide. Donated blood supports trauma care, surgeries, and cancer treatment, and is a lifeline that cannot be manufactured or replaced. When you donate, you are playing a direct role in saving lives and supporting your community’s healthcare system. A single donation can save up to three lives!
Did you know?
What to Expect When You Donate
If you’ve never given blood before, the process is simpler and more comfortable than you might think. When you arrive at the donation center, you’ll complete a short health questionnaire and undergo a quick screening to ensure you’re eligible.
Anxiety about needles or pain is a common reason people don’t donate blood, but the reality is that most find that giving blood is only mildly uncomfortable, and certainly less painful than they expect.
The Needle Stick
The only moment that usually stings is when the needle is first inserted, similar to a routine blood test or vaccine shot. The brief pinch typically lasts just a second or two. Once the needle is in place, most donors report feeling little to no discomfort during the actual donation.
Tip: If you are afraid of needles, turn your head away during this process. Many find that not looking helps alleviate anxiety.
During the Donation
The blood draw itself typically takes 8–10 minutes. During this time, you’ll be sitting or reclining comfortably, and staff will monitor you closely. Some donors may notice a slight heaviness in the arm, but it isn’t painful.
Afterward
After the donation, you’ll rest for a few minutes, enjoy light refreshments, and then be free to go about your day, avoiding heavy lifting or strenuous exercise for a few hours. Most donors are surprised at how quick and easy it is. You may experience mild tenderness or a small bruise at the site, but this usually resolves quickly. Following your donation, many donation centers will inform you of your blood type and even tell you where your blood was used.
Paul Davis Blood Drive
The team at Paul Davis’ office in Jacksonville, FL, understands the importance of blood donations and frequently joins blood drives. At their August blood drive, nine people participated, and eight units of blood were collected, which contributed to 24 lives being saved.
First-time donor and Paul Davis Scorecard Performance Manager Brian Bodway, had this to share: “Donating blood today was quick, easy, and nearly painless. It’s incredible how just a few minutes out of my day can make a life-saving difference for someone in need. That small effort can have a huge impact—and it feels great to know you’ve helped!”
So, are you ready to roll up your sleeve?
To find a blood donation site near you, please visit:
US
American Red Cross Blood Services
